Grace Topp
Coach
As a mother, wife, caregiver, and chronic symptom sufferer, I understand the frustrations of managing health conditions that seem to have no clear cause or cure. In my 40s, I began experiencing unexplained fatigue, nausea, and brain fog, which resulted in weight gain. After seeing countless doctors with no answers, I explored alternative treatments like acupuncture, chiropractic, and naturopathic doctors.
While these treatments provided temporary relief, I struggled to find a consistent solution. Through trial and error, I learned so much about how my body responds to different treatment and nutrition modalities. Finally, with the guidance of a functional health coach, I finally found the right nutritional path that worked for me. My symptoms began to resolve and losing weight was a bonus with the dietary changes I made.
Now as a certified health coach, I want to help other busy parents discover the power of proper nutrition. I know firsthand how difficult it can be to prioritize diet and self-care while juggling parenting responsibilities. But small, sustainable changes add up, and the right food choices can be life-changing. I take a personalized, non-judgemental approach to help individuals find nutrition that fits their lifestyle and needs.
My journey to health as a busy, overwhelmed mom shapes my holistic mindset and compassion for clients. I’m determined to empower and improve well-being, lose weight, and reduce symptoms through customized nutrition coaching. I would love to help you discover the diet that unlocks your full potential for health and happiness!